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LPT Request: How to properly take a power nap
LPT Request: How to properly take a power nap Day 1: took a 15mins nap (I fell asleep on my own without consciously looking for a nap) and felt so good for the rest of the evening. Day 2: tried to recreate the nap from day 1 but ended up sleeping for 2 hours, woke up feeling terrible and dizzy. Day 3: forced myself to wake up with multiple alarm clocks but was still too sleepy, so ended up ...
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