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LPT Request: How to stop grinding my teeth?
LPT Request: How to stop grinding my teeth? I'm not sure if I'm more aware of it now or if it's getting worse but I have the bad habit of grinding my teeth. Especially when I'm dozing off or just woken up I can notice that my jaws are clenched really tightly together. I've recently chipped a piece of my front tooth this way. During the day I try to actively stop it whenever I'm aware of i...
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