TopHot
LPT request: how to mitigate bad health effect of salty food
LPT request: how to mitigate bad health effect of salty food I recently moved to Philippines and the food here is generally very salty. How can I reduce the bad health impact from overconsumption of salt? It's impossible to avoid it. I don't have the time to cook at home. I live a healthy lifestyle with regular exercise (I sweat a lot) and I drink plenty of water every day. I also avoid more saltier foods...
Category:
