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LPT: A way to deal with rumination and arguments inside your mind
LPT: A way to deal with rumination and arguments inside your mind If you’re like me, you’ve probably had lots of arguments in your head, whether it’s about conversations or interactions gone wrong or whether it’s worries about the future or past. One way I’ve found to curb that nonsense is this: -Imagine that you are in a circle of fire. -Whatever is outside of the fire are the things you can’t control (accide...
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