LPT request: recovering energy after a major illness / surgery / post-viral fatigue

LPT request: recovering energy after a major illness / surgery / post-viral fatigue I’m in the process of recovering from a fairly major medical ‘episode’, and although most of the purely medical symptoms are all sorted or very nearly back to normal, I’m still dealing with tiredness and lack of energy (sometimes known as post-viral fatigue, though it wasn’t a viral thing I had). I’m finding it a bit tricky to navigate, and ofte...

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