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How do I avoid social media addiction while using social media professionally?
How do I avoid social media addiction while using social media professionally? Basically, what the title says. I have to work with social media quite extensively due to the nature of my job. But this has caused me to also be on social media when work doesn't require it of me. Yesterday evening, I opened up Instagram to check the company DMs and proceeded to spend 2 hours scrolling stories and now I feel lousy cause I went...
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