LPT Request: How can I simplify my life?

LPT Request: How can I simplify my life? Previous and this year have been through a major form of depression. Now working on getting back to normal. Since my memory is not good. Forget to eat, drink water and even normal things. I forget to drink water throughout the day. Many days I forget to walk which is very needed for my health currently. I am working on making systems and simplif...

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