On camera continuous lighting for macro photography

On camera continuous lighting for macro photography What's a good option for continuous lighting for filming or photography for macro? Will vlogging LED do the job? https://www.camerapro.com.au/8221-phottix-nuada-p-video-soft-light-panel.html Or will something like this better? (it's lighter than my strobe too) https://photo-shop-studio.com.au/mid-year-sale-2023/godox-lc30d-litemons-tabletop-dayl...

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