LPT request: How to handle my own self whilst I’m busy supporting a spouse undergoing severe depression?

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10-07
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LPT request: How to handle my own self whilst I’m busy supporting a spouse undergoing severe depression? Simple actionable ideas will be great, thanks.
submitted by /u/LentilRice

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LPT request: How to handle my own self whilst I’m busy supporting a spouse undergoing severe depression?

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