LPT Request: How to get comfortable doing things alone?

LPT Request: How to get comfortable doing things alone? I've struggled with codependency all my life, as well as social anxiety. I want to start doing things by myself, like camping, hiking, traveling, etc - but I am so uncomfortable being alone. What are some ways I can ease into the process of learning to be confident in my own company?
submitted by /u/dontlook_throwaway

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