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LPT Request – How can I stop anxious thoughts and go to sleep quickly each night?
LPT Request - How can I stop anxious thoughts and go to sleep quickly each night? Last night I went to sleep at around 00:30am and couldn't sleep until 4:30am mainly due to my thoughts keeping me up, what can I do to stop this? it's so fucking annoying man.
submitted by /u/benp242
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