LPT Request: How to tackle waking up feeling beaten up

LPT Request: How to tackle waking up feeling beaten up I wake up feeling very tired everyday, mind foggy, body kind sore and with no will to do anything. I always stay in bed until the last second and I end up start my day with the wrong foot. I already use an alarm far away to make me stand up to turn if off, but it's not enough
submitted by /u/Olhapravocever

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