LPT Request: What is a measurable goal in therapy for someone with PTSD?

LPT Request: What is a measurable goal in therapy for someone with PTSD? Hello. I have suffered with PTSD for about 5 years now and have been jumping around counselors and therapists during this time. The first few years, I don't think anyone wanted to address PTSD (not that I was aware I could be diagnosed as). They kept focusing on depression and anxiety, which I also had. Regardless, my whole experience with thera...

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