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LPT request : How to control my habit of eating too quickly.
LPT request : How to control my habit of eating too quickly. Hey all, I've developed a habit of devouring my favorite foods and drinks at lightning speed, as if I'm in a race to finish them. It's gotten to the point where I gulp down drinks in one sip and make short work of ice cream cones within seconds. I'm worried about not savoring my meals and possibly affecting my digestion. Has anyone else struggle...
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