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LPT: every time you have a negative thought about yourself (appearance, behavior, etc.) follow it with one thingsl that you like about yourself.
LPT: every time you have a negative thought about yourself (appearance, behavior, etc.) follow it with one thingsl that you like about yourself. This mindset has drastically changed my self-esteem. We all have something we don't like about ourselves - they're easy to find. This constant echo chamber of negativity erodes our selfworth. "Man, I've put on some weight... but I'm disciplined enough to lose it again." "I hate my hair, but I'm still handsome/pretty." It sounds stupid, but I pr...
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