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LPT Request: Tips on waking up early beyond “just do it” please?
LPT Request: Tips on waking up early beyond “just do it” please? I’m a very disciplined person in every area of my life besides sleep. I usually stay up til 12:30 because the people in my house do, and I guess it’s some weird FOMO of going to sleep before other people do. And then I wake up between 10-11am. I set my alarm for 8am and then i just keep snoozing it all the way til 10-11. I just feel so comfy and...
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