LPT request, tips for forcing myself to exercise
LPT request, tips for forcing myself to exercise I have knee problems that would basically become non existent if I built up muscle in my legs, but whenever I try to exercise I find myself using even mild pain as an excuse to stop trying. I used to do rock climbing when I was a kid and had no problems but I stopped exercising in high school. Mostly looking for tips on convincing myself to exer...