Coping with Jet Lag in the early morning and no hotel access until afternoon

Coping with Jet Lag in the early morning and no hotel access until afternoon I'm travelling from the U.S to london on a red-eye landing at 7am london time. Check in is around 2pm. I know that I can drop my luggage at the hotel but any tips on dealing with the jet lag and freshening up, given I can't shower or nap? In Eastern time, my flight is from 7pm - 2am so I don't anticipate getting a ton of sleep on the plane, I'm...

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