LPT Request: How do I stop dwelling on negative things?

LPT Request: How do I stop dwelling on negative things? Sometimes an overly negative experience or comment will stay with me for days on end and I will constantly think about it. I know this is not healthy nor productive, but I struggle to just “forget” about it and move on.
submitted by /u/scarlettc1107

Visit Direct Link

You Might Also Like

Post comment