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LPT Request: how do I stop evaluating my interactions with others?
LPT Request: how do I stop evaluating my interactions with others? Every conversation I have feels like an exam. I always try and say the best thing or try and match the wittiness of the other person. Hours later, or even immediately following the conversation, I’ll ruminate and evaluate whether or not I spoke well. It’s a very draining practice that makes me want to avoid conversations and I have no clue how t...
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