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LPT request: why does our mind make millions of reasons to not work/make a change ?
LPT request: why does our mind make millions of reasons to not work/make a change ? Like why, does my brain make it so hard to the point where I’m making predictions about the outcome of any situation I try to work on like my goals and important tasks. My thoughts and overthinking are roadblock to reaching success. Something just holds me back from doing anything. First came overthinking then anxiety then fear then more anxiety...
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