LPT Request: How to overcome moments of despair

LPT Request: How to overcome moments of despair Sometimes life seems to be going great. You are doing things right. You are relatively healthy and happy. Relatinships are good. You are generally satisfied. Then, because of some trigger, everything becomes gloomy, monotonous and hopeless. Destuctive habits creep in. Drinking, smoking, lying in bed all day, doom scrolling, not eating well, not ...

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