LPT Request: How do I actually let things go?

LPT Request: How do I actually let things go? I am trying so hard to let things from the past or people who wronged me go but I catch myself being angry at them and reliving the situation over and over again until I feel like it happened yesterday and get angry again (which I absolutely hate). How do you guys successfully let things go, any advice?
submitted by /u/Sunflowergal512

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