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LPT Request: how to not be sad after looking forward to something and it ends?
LPT Request: how to not be sad after looking forward to something and it ends? Recently whenever I have been looking forward to something like a concert or dinner, the event comes and goes and l’m almost in grief the next day because it’s over. I had a get together with old neighbors last night and it was the same reaction. I am present in the moment and enjoy these things but when it is over it’s like an emotional hangove...
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