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LPT Request: how do you prepare mentally for losing weight
LPT Request: how do you prepare mentally for losing weight I think a lot of people know how to eat healthy and work out. And they know that they should do something to stay healthy. But how do you mentally prepare and “say no” to all the distractions and all the cheat meals ? Edit: typo ✍️
submitted by /u/AnkLebrick
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