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Lpt request: What’s something I can do to calm down before boarding a flight?
Lpt request: What’s something I can do to calm down before boarding a flight? I had a stressful week, now I am headed back home. I am about to board a flight and it feels like my heart will come out my chest. My anxiety is through the roof. Please help me to figure out something I can do before boarding a 5 hr flight.
submitted by /u/ysharm10
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