LPT Request: how to empty bowels in the morning?

LPT Request: how to empty bowels in the morning? Just as the title says, I’ve finally started an amazing job! Though my start time is usually 9am-3pm. Before this my previous job was 12-8. I can’t seem to get any bowel movements or barely any in the morning. I’m typing this as I’ve been sitting since 7:45 (currently 8:20) trying to get something out so i wont have to sit in traffic clenching...

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