LPT Request: How to get out of a severe depression spell?
LPT Request: How to get out of a severe depression spell? I've been facing challenges at work due to a verbally abusive manager. After breaking down emotionally yesterday, I took two mental health days. I've been on my couch for almost 12 hours, feeling an overwhelming weight in my stomach that's keeping me from doing anything or interacting with anyone, including my fiancé. Despite taking my daily me...