Please help with a realistic budget. I’m overwhelmed easily with numbers and I have no family to help “translate”. I really need direction.

Please help with a realistic budget. I'm overwhelmed easily with numbers and I have no family to help "translate". I really need direction. Hi community. I have a hard time working with numbers. I'm fairly intelligent, however discussing finances and budgeting makes me feel like a child. I'm recently divorced. They maintained financial control for 15 years and the relationship was abusive. I am two decades and a state separated from from friends and family. My life is coming back t...

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