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LPT request: toning and fasting
LPT request: toning and fasting I am trying to cut fat but tone up too. I have been doing intermittent fasting, workout with mainly cardio and some toning, then eat a couple meals. Is it better for me to workout more (with two workouts) if it means I won't be able to fast that much?
submitted by /u/Fun-Cryptographer716
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