LPT Become a “night before” person: set out your clothes, pack your lunch, and set out the other necessary items you’ll require for the next day.
LPT Become a "night before" person: set out your clothes, pack your lunch, and set out the other necessary items you'll require for the next day. I started doing this three years ago and the quality of my day to day life substantially improved.
Being proactive saves you the stress or anxiety of feeling rushed and ill prepared You're consciously thinking about what you need to succeed the next day Your items (keys, phone, wallet, etc.) are all together to ensure you don't forget them Your...