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LPT: If you want to walk 1hr per day (as recommended by health institutions) but “don’t know where/how to go for 1hour?”, set a 30 min alarm, put on some music, walk wherever you want for 30-40 min, when the alarm rings, head back.
LPT: If you want to walk 1hr per day (as recommended by health institutions) but "don't know where/how to go for 1hour?", set a 30 min alarm, put on some music, walk wherever you want for 30-40 min, when the alarm rings, head back. You might make your way back in less than 30-40min (as low as 10min), but who cares? So long as you stick to it, 40-50min walking daily, is better than "discouraged by confusion, into walking 0min/day."
submitted by /u/arbiter12
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