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LPT Request- How to optimize your health while having a hectic/stressful schedule
LPT Request- How to optimize your health while having a hectic/stressful schedule Hey everyone. I’m a 23 LEO in an extremely busy city, and things are only going to get busier in my career. While I’m still in shape, my diet is getting away from me, and I know my body will soon follow as a result. When I get off, I often lack the energy to cook. I know how to cook, but after a long & hectic midnight shift, I don’t even want t...
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