LPT request How do I stop tuning out,

LPT request How do I stop tuning out, during conversaition especially when tired my mind just stops, I can't understand what people are saying or don't hear them at all even when they're directly talking to me. It's not that I physically can't hear them, my mind just isn't computing what they're saying and it's causing me difficulty in all aspects of My life. My gf says I'm disasoci...

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