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LPT Request : How do I stay motivated and make time for working out when my schedule is all over the place.
LPT Request : How do I stay motivated and make time for working out when my schedule is all over the place. I work 12 hour nights and they are never the same days. I also am breastfeeding a 7 month old and have a very active 5 year old. I am having a hard time sticking to any sort of routine. I’m the heaviest I’ve ever been and it’s really affecting my self esteem. Between keeping the house together, work, errands, breastfeeding, spending time with my...
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