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LPT: Saying “No” is a skill, and make sure to practice it daily.
LPT: Saying "No" is a skill, and make sure to practice it daily. Someone had posted this before, but this is such an important life SKILL that it needs to be repeated often. Hone your ability to say no, and do not apologize for setting your boundaries. "I'm sorry I can't" puts an unintentional guilt on your conscience that you don't deserve. It's additional stress even though you didn't take on the task/permi...
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