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LPT Request: How to not wake up so often at night
LPT Request: How to not wake up so often at night Even though I have no special trouble falling asleep, every night I wake up every ~2 hours because of various reasons (needing to pee, being thirsty, feeling uncomfortable in the bed, existential dread suddenly dawning on me), and this is obviously affecting my sleep and energy levels during the day. So any genuine tips on how to increase the du...
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