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LPT request: how to manage seasonal depression, before it gets bad?
LPT request: how to manage seasonal depression, before it gets bad? Hi all, as the summer season on the east coast comes to the end, I’m feeling very anxious about seasonal depression. I also struggle with regular depression (lucky me lol) but it gets especially bad from the beginning of November until March/April. I’m looking for tips to prepare for this winter. I work from home and last winter was especially ...
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