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LPT : Take 4-5 mins of meditation breaks every hour of work. It clears your mind and increases your productivity.
LPT : Take 4-5 mins of meditation breaks every hour of work. It clears your mind and increases your productivity. When you are at work, there is nothing that makes you feel better than a productive day. Some days it naturally clicks, and other days, nothing seems to work, even after giving your best effort. It is highly effective if you can reset your thoughts once in a while and approach things freshly. Meditation is a wonderful way to zone out, reset your...
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