LPT Request: how do I stop getting people to assume that I’m not happy just because I’m alone?

LPT Request: how do I stop getting people to assume that I'm not happy just because I'm alone? And I don't mean single. I mean spending time doing things alone. I (26) spend most of my non work days alone at home watching movies/reading. Im also studying part time so I don't get alot of free time. And I have loads of people constantly telling me that at my age I should be out and about enjoying life with friends. I don't have many friends...

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