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YouTube Yoga for South-Asian Americans
YouTube Yoga for South-Asian Americans Welcome to Yoga with Aditi. I’m Aditi, and the man snoring in the corner is Biju Uncle. Today’s yoga series is for my fellow South Asians. Hop into something comfy—nighties with holes are encouraged—and let’s begin. Let’s start with a quick check-in. Notice what energy you’re bringing to the mat today. Are you nervous? Are you holding tension in...
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