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LPT Request: Better Depression Positions
LPT Request: Better Depression Positions Intermittent bouts of depression and lethargy lead me to adopt one of worst possible physical positions for hours and hours at a time - stuffed into a couch with my chin at my chest, a completely rounded spine, and legs sprawled out onto an ottoman. This poor posture is wreaking havoc on my back, my neck, and it even feels lately as though my th...
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