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LPT Request: How do I stop feeling terrible about major life changes?
LPT Request: How do I stop feeling terrible about major life changes? I’m 32 years old and I am experiencing a bout of major depression due to many changes that are happening to me. I’ve dealt with depression for majority of my life so having some sort is not new to me. For some years now, I’ve been on an antidepressant and see a therapist. I unexpectedly lost my best friend right before Christmas. I’ve done a lo...
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