LPT request: What can I do to help me recover from long covid?

LPT request: What can I do to help me recover from long covid? I’ve been suffering from long covid for 4 months. I will have good days and bad days but more bad than good. Any form of exercise such as a short walk will cause me to feel dizzy and extremely fatigued for days. I have been going to my doctors my blood tests are showing high inflammation markers still but the doctor hasn’t got much suggestion on...

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