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How do you deal with jet lag?
How do you deal with jet lag? I’m a guy in my mid 40s, and I travel “home” to Eastern Europe from the US every year. Perhaps age has made jet lag more evident, but it wrecks me. I’m a nervous flyer, and can’t sleep almost at all. The crappy part is that flights leaving the US are in the late evening and coming back are at like 5 or 6 am. So I’m selected for like three days b...
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