How do I protect myself from a possible crash coming to my country?

How do I protect myself from a possible crash coming to my country? I live in Sweden. We've had a below 0% interest up until the Corona crisis. This created the financial situation that we have now, when people have loaned millions as they afforded the low interest rates and now the population is overwhelmed with credits, and interests and living costs are high. Think housing bubble combined with credit bubble a...

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