LPT: how to improve your patience and not be so reactionary?
LPT: how to improve your patience and not be so reactionary? How do you grow, expand, increase your level of patience? When it comes to dealing with frustrating family members or friends, work situations, whatever? How do you not have an episode, exclaim, make a scene when at your wits end and in a safe space (with a spouse or family for example)?
submitted by /u/Affectionate_End5347