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LPT Request: recommended courses or programs to better handle fight/flight situations?
LPT Request: recommended courses or programs to better handle fight/flight situations? I find that I am fortunately not normally put in high stress situations but when I have been I do not handle them very well and look back on them with regret. I tend to physically tense up and have difficulty with rational and clear thought and communication. What resources are available for the average Joe that is not in a high stress career (p...
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