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LPT: “Worry is the misuse of imagination.” If you suffer from anxious thoughts but can’t afford therapy, you might be able to treat yourself by focusing your imagination on more positive possibilities.
LPT: “Worry is the misuse of imagination.” If you suffer from anxious thoughts but can’t afford therapy, you might be able to treat yourself by focusing your imagination on more positive possibilities. I read the quote “worry is the misuse of imagination” sometime last year. Ever since, whenever I’m anxious or worried about something, I intentionally redirect my imagination to the most positive thing I can think of instead of allowing my thoughts to spiral around the most negative things. Over time, it has become easier to snap out of those an...
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